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Millions of products, their features, prices, and reviews are compared daily by our Comparison engine to help you save precious hours, money, and we help you do this easily from the comfort of your own home, and also provide you with the information you need. Two of the most common types are osteoarthritis (OA) and rheumatoid arthritis (RA).

There are more than 100 different types of arthritis, with different causes and treatment methods.

There are dozens of supplements that claim theyre effective arthritis treatments, but can they really help improve your arthritis pain?

Like many people with arthritis joint pain, you may have considered taking vitamins and supplements that promise to ease joint pain.

And it's true -- the right ones could offer greater control of osteoarthritis (OA) or rheumatoid arthritis (RA) joint pain.

Though no food will offer you miraculous escapes from arthritis and its complications, the following vitamins for arthritis aid you in reducing the inflammations in your joints and promote effective arthritis pain relief:1.

Vitamin D : Vitamin D builds and maintains strong bones; aids with calcium absorption; helps prevent osteoporosis; and helps regulate cells responsible for autoimmune functions.

Get full facts on Vitamin D and how to incorporate it into your diet.2.

Glucosamine : Glucosamine is a natural compound found in cartilage.

Using glucosamine supplements is one of the vitamins for arthritis.3.

Omega 3 Fatty Acids : Theres good evidence that omega-3 fatty acids have anti-inflammatory effects, Wei says.

Experts say fish oil, which contains omega-3s, can help treat rheumatoid arthritis, lupus, and other inflammatory conditions.